Examples — for when the right words don't come.
54 scenarios. 6 areas of life. Six example scripts each. Pick one to get unstuck.
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9 scenarios
Work
For the meetings you missed and the bosses you owe.
- ·When you're 18 minutes late to the 9am all-hands
- ·When you really cannot do the team offsite
- ·How to bring up the raise you should have gotten months ago
9 scenarios
School
Professors, group projects, and the rec letter you forgot to ask for.
- ·When you need a paper extension and your prof is scary
- ·When you missed the exam and have to email about it now
- ·When the group project Slack catches you
9 scenarios
Social plans
Cancelling, declining, and the long art of staying home.
- ·When you have to cancel your friend's birthday dinner
- ·When you have to RSVP no to a wedding you said yes to
- ·When the group chat is brunching and you're not built for it
9 scenarios
Family
The Zoom you're skipping. The visit you're cancelling. The relative who asks.
- ·When the family Zoom starts in 10 minutes and you're hiding
- ·When you're skipping the holiday and your mom won't love it
- ·When you forgot a family member's birthday until 11pm
9 scenarios
Fitness
Trainers, workout buddies, and the rest week that became a rest era.
- ·When you're skipping the gym for the fifth day this week
- ·When you have to cancel on your trainer and they remember everything
- ·When you committed to the 6am class and it's 5:47am
9 scenarios
Everyday
Neighbors, roommates, deliveries, and the strangers asking too much.
- ·When the door knocks and they're selling something
- ·When the chatty neighbor catches you in the hall
- ·When you have to ask your roommate about the dishes again
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